What are you doing for self-care this summer?
What are you doing for self-care this summer?
Telling the time with your body clock
Chinese Medicine’s 24-hour body clock is divided into 12 two-hour intervals of energy (vital force) moving through our organs.
The beauty of ageing naturally…
Acupuncture has been used for centuries to promote overall wellbeing, restoring balance in our bodies.
Summer has arrived in all its glory
Stay grounded and enjoy the season from a Traditional East Asian medicine perspective.
Korean Hand Therapy
Korean Hand Therapy (KHT) is truly amazing! It’s a specialised form of acupuncture that focuses on the hands.